Understand and fight Keratosis Pilaris – those tiny bumps on your arms and legs

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The first step to solve a problem, and a skincare issue, is to understand how it works and what causes it.

Have you ever struggled with tiny bumps on your arms and legs? Have you tried applying different pimple-fighting skincare with no results? Don’t worry, it’s not acne: it’s Keratosis Pilaris. Read more to understand what Keratosis Pilaris is and how to fight it.

Naturalia Beauty's can help you fight keratosis pilaris: don't miss out on a special 50% discount on all face and body products.



The bumps you see on your arms, legs and sometimes bum, are actually collections of the protein keratin that clogs the pores instead of flaking off with dead skin cells.

Because of the look of Keratosis Pilaris, the skin could feel rough and dry, or it could appear like having goosebumps.
Dermatologists are still not sure of what causes Keratosis pilaris but many studies show a correlation with vitamin A deficiency.




Exfoliating regularly helps your pores remain open and it avoids keratin plugs from forming. Don’t use a very coarse scrub that could cause micro-lesions. You can try using a loofah or a washcloth every day to achieve a gentle exfoliation under the shower
Use Body Soft Scrub once a week to soften your skin and to remove dead skin cells that could clog you’re your pores.


Chemical peelings are safer on the skin when used correctly and according to your skin types and condition. Choose chemical peelings containing ingredients like urea, AHAs, salicylic acid and glycolic acid.
Try 20D Even Complexion serum: glycolic acid peel perfect for face and body exfoliation and brightening.


Maintain your skin soft and nourished to help dead skin cells detach more easily: this will prevent pores from clogging.
Naturalia Beauty has the perfect lotion to keep your skin well hydrated all day. Try Body Moisturizing Lotion, with Aloe Vera and Guar Gum.

Follow these few and simple tips and fight keratosis pilaris. Don't forget to check out all face and body skincare products, now at 50% OFF.

Discover more tips and tricks and skincare HERE, or don't miss our last blog "6 Tips you probably haven’t tried for dark circles and under eye bags".



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